Friday, 6 September 2013

Photos from Vichy...

Eye is healing

Got medal, got t shirt

4 lap bands, 1 hospital band, 1 athlete band

Always wear a helmet...

NICE sling!

NICE bruise too

Hole

Scrape


NICE BRUISE!



Thursday, 5 September 2013

Challenge Vichy Race Report


If things always turn out the way you expect them to, there really wouldn’t be any point in trying anything new; it’s the surprises which make life interesting… and Challenge Vichy turned out to be so interesting that it had a hat on.

The Atomic Hamster Challenge Vichy Wear the Fox Hat Tour 2013 (the Number and Neighbour of the Beast) rolled into town on the Thursday before race day. Wear the fox hat? Vichy is a pleasant town on the banks of the River Vish*… within minutes of arrival, I’d decided I was going to enjoy the weekend.

The Hotel de Grignan (comfortable enough, but very basic unless you got a free room upgrade, like we didn’t…though Mr A did) was our base for the hostilities; no restaurant, no kettle,  surly staff who put the ‘non’ into ‘Grignan’, but conveniently located for the town and a pleasant 2 mile walk along the Vish from Race HQ.

The excitement started on Friday with registration and the race briefing. We even had a quick dip in the River Vish to acclimatise ourselves to the pleasantly warm water. No sharks, a few ducks, slightly uphill on the way out and downhill on the way back. As long as your navigation wasn’t really poor and you went over the weir or salmon leap (viewing Samedi après-midi, 1400-1800) it was un morceau de wee wee. Registration was really easy, the expo was fine, I even treated myself to a Challenge Vichy cycling top.

Race briefing went ‘blahblahblah no drafting blahblahblah turn left for lap 2 and right for home blahblahblah dangerous crossroads blah prize money.’ There was no mention of a chicane, though this may have been useful information to impart. They invited questions. Someone stood up and said ‘I wasn’t listening to a word you said, but I’d like you all to know I have a coach.’ Willies were about to get waved, so we made our excuses and left. Just in case we too could catch the coach, we resolved to carry a few Euros in change.

We went to the pasta party in the evening; this was a sensible decision as it wasn’t open until 7pm. Lots of tables, but the food was a little disappointing; it seemed to consist of that vegetarian stuff that people serve as an accompaniment to meat. If vegetarians care about animals, why do they steal their food? Things looked up when we found free, real beer. Things looked up even more when we discovered that the rabbit food was merely a starter; there was then a tonne of pasta plus carbonara and Bolognese sauces. Some of both, sir? Don’t mind if I do. More beer, Orangina or both? Brilliant. Apple tart, chocolate sponge and custard for pudding? One plate or two? Damn fine splendid effort.

Another swim followed on Saturday morning as the buoys were back in town; one lap of the two lap course, uphill on the way out, downhill on the way back, miss the weir. Not quick, but it wasn’t supposed to be. Rule 1 applies.

Racking was on Saturday afternoon; after 90 minutes queuing in the sun for IM Nice in 2008, my expectations were low. We were straight up, no bull, walked to our racks by the local English teacher, who then ambled us through the T1 and T2 procedure, mount and dismount line, changing tent et al. It took about 20 minutes. Absolutely perfect; chapeau, Challenge!

We’d decided to call in at the Hippodrome on the way back to the hotel, as athletes got to watch the local trotting races for 3E and it would pass some time. Though the’drome was next to the Vish, we had to trek across the track to get to the actual entrance. When we eventually got there, it turned out to be free, so we watched three races, plus a borzoi race a trotting rig, plus a triathlete race a trotting rig in a weird duathlon. Yes, we did; you really don’t have to make it up. The triathlete was rubbish and all the rigs in Pirate colours were rubbish too. Terrible Marceaux; honestly. It was time to leave…

Apparently it was really dangerous to cross the Hippodrome track in case you got run over by a horse, even if they were half a mile away. Better stand an extra metre from the barrier, just to be sure, monsieur. We got ¾ of the way across then had to retreat due to the appalling risk. We got home just before dark thanks to the gratuite ferry; don’t pay the ferryman? No, sir, not on the Vish. Admittedly, there were upwards of 20 people on a ferry which proclaimed its maximum capacity was 12 passengers, but it was gratuite and we could swim, so it was worth a go.

Up at pet de moineau, shove down food, don kit, head off to the start. Organisation was slick, meet up with Gavo and acquire new friend in Dave669. Give me a P; P. Give me an I; I. Give me an R; ARRRRRRRRRRRRRRRR!!!

Into the Vish, off goes the hooter, start to swim… and have an asthma attack. I know people refer to this as a panic attack, but mine really wasn’t. I’m calm, I enjoy OW swimming, but nothing will move to allow me to suck the air in. Everyone goes past. Eventually, I get a rhythm and spend the rest of the dip overtaking people. I had a lovely dive in at the Australian exit… My time of 1:24:something was embarrassing and I’m already into ‘just enjoy the day’ mode. Rule 4 applies.

I was damn slick* in transition (about 5 min with a long run in) then time for a ride.

I knew the first part of the bike was uphill, so went out nice and easy; a steady stream of half-Challengers and nageurs merdes went past. There was Vivian and Rick; not in my age group, I think they were the young ones; there was Erwin, not wearing a hat, not being interesting; and now Arnie, wasn’t worried about him, knew he’d be back.

The bike course was a two lapper, no real support in the villages; there was the odd construction worker and motorcycle cop, but no other village people. We went through Olhat, which was nice the first time, but the second time it was old hat. We did pass Rue des Prunes; you probably would.

The road surfaces were more English than German, but that was ok. The snag was that the course is largely flat, so if someone turns on the wind machine, you’re at risk of being blown off (and not in a good way.)

For the second half of each lap, someone did turn on the wind machine. Rule 7 applies.

I caught up with Jase, who was magic; we’d natter for a while then he’d shoot off ahead, only to reappear behind me a few miles later; I have no idea when I passed him. Hope you got your finish, mate!

Dave669 had long passed me and disappeared off into the distance, stopping alongside me just long enough to explain that he had a picture of himself in his attic*. He’s 97*, you know…

Towards the end of the bike, ATOM caught me and we played piggyback back towards T2. There was a nice little downhill with about 5k to go, so I dropped onto my aerobars to enjoy the free speed. We were approaching a crossroads so dangerous that there may have been a horse coming, so to slow down any reckless triathletes, the organisers had popped in a cheeky chicane; you’ve all seen ‘em, same principle as they use to stop children running into the road.

I didn’t see it till it was way too late. What follows is so gory that Meatloaf almost sang a song about it. I hit the brakes fairly hard, realised that that wasn’t going to help so prepared to deploy my Joe Newton School of Bunny-Hopping  Remedial Class Kerb Mount. I failed dismally, and the rest as they say, is physics… followed by some pathology.

Ding, bang, ow. Time didn’t slow down, my life didn’t flash before my eyes, not even the good bits. My trusty Gherkin says I was doing 22.9mph, then about 22.9mph less than that. What’s the last thing to pass through a fly’s mind when it hits the windscreen? Its legs. This was a rare exception to Rule 8.

Some spectators appeared concerned. They provided ice, a towel, a cushion and phoned the race doctor. Gavo stopped to see if I was ok.  Top Pirating, sir!

The doc arrived in a car with an attached flashing blue light.

I explained that it wasn’t un club de knitting and that nothing** was broken. He squirted a phial of saline into a cut or two, taped me up with some gauze and allowed me to continue as long as I promised to toddle into the medical tent at the end for a stitch or two. It was a reasonable deal, the helpful spectators had put the chain back on the bike, so off I went. Absolutely nothing hurt.

The last few miles involved crossing a rickety bridge, avoiding the swinging blades, dodging the rolling boulders, jumping bales of hay*and definitely not turning up the entrance to the Hippodrome (eh, ATOM?)

Into transition, caught up with Gavo, changed into running shoes and charged* out onto the run course… and then things started to throb a little. Someone (no names no pack drill, begins with G and ends with ‘avo’) forgot to remove their cycling shorts, so had to stop, but it didn’t take long for him to pass me again as I whinged and whined my way onto lap 1.

At the start of each lap, the course passes through the grandstands adjacent to the finisher’s chute… and there was Squish. I stopped for a kiss; she seemed mildly surprised by my appearance. I explained that I’d had a brief face-ground interface but that all was well.*

A few hundred yards later, in the off-road twiddly bit in the darkest depths of the Parc Omnisports Pierre Coulon, I discovered I wasn’t feeling terribly British, so had a bit of a sit down. Parts of me were a little sore and I’d had enough; I was going to pull out.

Except it was no good pulling out in that god-forsaken spot as I could’ve died and no one would’ve noticed, so I resolved to stiffen my upper lip and walk to aid station 2 before being a sissy. Rule 10 applies throughout.

At aid station 2 was a man dressed as the love child of a Dancing on Ice competitor and Noddy Holder. This was enough to make anyone run, so I tucked my arm across my body and legged it.

Now I couldn’t pull out before Aid Station 3. By the time I got there, I was a bit sore from having to hold my arm in one place; if only there were some sort of handy mechanical device for securing an arm across a body…

… so with a spot of schoolboy French, some bleeding and a Degree in Charades, I got a sling, some coke an orange and a part in the next Bond film*. Onwards to Aid Station 4.
 

Who’s that behind me? Look it’s 669 Dave! How are you going, mate? Rubbish, but I’m having fun, so what’s happened to you? Fell off my bike…

Along one side of the Vish, fail to catch the gratuite ferry, fail to find the coach that we were promised at the race briefing so obliged to walk, have a chat with Dis, who was supporting at the town bridge, cross the bridge and drop into AS4 on the other side.

Aid Station 4 had an in charge medic and a not-in-charge medic who actually did all the work; her work was, in my case, to repair AS3’s sling with some Micropore tape. AS4 also featured a couple of lovely French ladies who chattered amiably and volubly to me, despite my having no idea what they were saying. I was, however, getting the hang of ‘tombe en velo’…

Tally ho down the other side of the Vish, climb the 20 random stairs. I’m acquiring a bit of a fan club by now; tombe en velo, bon courage, chapeau, nutcase, that sort of thing. My favourite was ‘did you know you’re covered in blood?’ Hadn’t noticed, madam *

Head up, don’t let ‘em see they’ve hurt you, complete the lap, pack in with some degree of pride.

Hang on, you’ve bought the event cycling shirt; you can’t wear it if you don’t complete and it cost 30E, ooh look, here’s AS5, those oranges are nice, wonder if there are any lizards about?

Fantastic, AS6! Ooh, just water, that’s a bit odd, still transition is just over the bridge. Bridge on the river Vish, sir? Tally ho.

AS1 again? Hello!

The bands for laps system at Vichy involves getting one at the beginning of each lap, so I already had a black one; hmm, might as well get the second one. Thank you very much, could you put it on my wrist please, because my hand is stuck in this sling and doesn’t quite work as well as it normally does. Murky buckets!

Ooh look, there’s one of the chaps who scraped me up off the road! He’s fixed my sunglasses and popped down to return them to me! Thank you kindly, sir!

Someone stops in for a walk and a chat; it’s Julie from Absolute Tri and she’s on her last lap; she spots that I’m covered in blood (obvious) and that I’m originally from Birmingham (psychic!) Can she get under 13:30 from here? Easily! Go! Results say 13:15, so it looks like I was right!

Ooh look, here’s AS2 and Noddy again, oranges please, head up, march on.

AS3, NICE SLING! Hello Gavo, you’re going like a train, sir! Bridge, AS4, chapeau, steps, AS5, AS6, bridge, lap 2 complete!

Reasons to be cheerful, band 3. Thank you very much, could you put it on my wrist please, because my hand is stuck in this sling and doesn’t quite work as well as it normally does. Murky buckets!

Yay, Squish is alongside me! I’ve got company. Hello, Noddy, this is my wife. Do I want coke? Got any beer? You have? Cheers!

Darker now. Squish, this is AS3, they made my sling!

Ooh, hi, it’s Magic Jase, sneaking up from behind again! Hi mate, how’s it going? Enjoy your finish.

What’s the time? I have no idea, my Gherkin’s somewhere in my sling. Completing 3 laps then being pulled off (but not in a good way) is a respectable way to bow out. Whaddya mean, we can make it?

Time for Band 4: Thank you very much, could you put it on my wrist please, because my hand is stuck in this sling and doesn’t quite work as well as it normally does. Murky buckets!

This is going to be dark and lonely; me and my darling Squish against the world.

Greeted by AS2 yelling ‘God is alive!’ and doing the down on their knees worshipping thing. We have to sign their shirts; they even have a marker pen for this purpose. I’m sort of enjoying this!

Au revoirs to AS2 and 3; welcomed into AS4 by a chap with a torch. They team us up with Alain, who is doing his first Ironman; he has a headtorch. We natter; he knows London and Reading because he works for EDF; he’s done UTMB but otherwise did 6 bike rides and 5 swims; he can’t do front crawl. I’ve found another proper Pirate!

We pass another competitor on the final bridge (rule 5 applies), then we send Alain down the chute first so I don’t spoil his finish.

Lights, camera, action! My first after dark finish, ATOM gives me the Pirate flag and I milk the applause for all it’s worth!

I get my medal from the second female finisher; ATOM points out that if I’d hurt myself a bit more, I could’ve got the first female finisher. I’m not fit and I’m not fast, but look behind me, I’m not last! A kiss for my brilliant wife and then into the athlete’s village, where the beer is excellent and the pancakes are crepes.

As I’d promised to go and see him, I nipped into the medical area to track down the doc, but was told he’d gone home. I was quite happy to sneak away, but then someone found him and he suggested a trip to l’hopital. I declined gracefully, but he pointed out that he’d done me one favour by letting me finish, so I wasn’t to push my luck and ask for two.

So it came to pass that I got a ride in a French ambulance (feux bleus but no woowoos) accompanied by St Squishy of Nice, reprising her Keg Killer role.

First up was reception, featuring the second comedy question of the day: do you have your passport?
Yes of course I do, I never complete an IM distance triathlon without it*

I could see the problems mounting up before my eyes, but they were actually entirely unconcerned. All my treatment was carried out to the highest standards and there was no man at the door with a bill (it must have been a duck with a hat on.)

I had my best comedy routine on; we soon had eachother in stitches, as I received ‘deux points’ from the Vichy jury. I’ll get one of my colleagues to nip ‘em back out again at work on Monday.

X rays were taken, checked and discovered to show that nothing was broken; dressings were placed on the road rash, drugs were offered and declined, and we left, well equipped with notes, radiographs and letters to British physicians, at 0230 on Monday.

It was a long old day, my slowest ever IM finish and I think I might have joined the Pebble Club for Faster Bike than Run Leg…

… but I actually enjoyed it, in a perverse way. It was very well organised, the town was nice, it’d be a really quick course in perfect weather; in a few years, when the town gets completely behind it and its reputation spreads more widely, it’ll be an absolute classic.

I’d like to thank:
new friend Jase for the company on the bike;
new friend Julie for her company on the run;
new friend and proper Pirate Gavo for stopping when he saw me in a heap;
new friend and proper Pirate Dave669 for his kind offer of a lift back to our hotel after the race; he’d hung around after his 12:37 finish to make sure I was in OK, which is a brilliant thing to do for someone you met for the first time at 0615 that morning… and then I ungratefully went by ambulance;
new friend Alain for his company, headtorch and banter in a foreign language on the last half a lap of the run; a proper Pirate!
old and loyal friends ATOM and Dis for rescuing my bike and kit from transition and returning it to the hotel… then looking after me for the remainder of the trip. We’ve done 2 road trips together and I’ve ended up crocked on both occasions; sorry!
darling wife Squish for covering the last 13 miles with me, despite having done a 1900m swim/56 mile bike/ 6.5 mile run earlier in the day. I was walking sufficiently fast that it made her run; sorry. She’s also having to nurse me back to health for the next few days. I love her.
The organisers, volunteers, medics and staff of Challenge Vichy; it was an excellent race!

 

 

*May not strictly be true

** Except my helmet, Monaco, sunglasses, bike shoes

 

opping HHHHH   HHHHh

 

Thursday, 4 April 2013

Back from the dead

So what's been happening chez Hamster? Quite a bit, I suppose.

I have been on a calorie-counting enthusiasm since last October. This, much to my surprise, has resulted in me losing some weight. I now weigh in at just under 11st, which is pretty thin for a fat lad.

Interestingly (as in 'wearing a really nice hat' type interestingly) this has resulted in my half marathon PB reducing to 1:34:11 (to include 20k in under twice my 10k PB, so that's due for revision at some point) which is about 5.5 minutes faster than when I was previously really in shape.

I'll be taking this exceptional form *cough splutter* into a marathon in about 3 weeks; now that will be entertaining.

Til then, I really am better than I used to be...

Wednesday, 4 July 2012

Doctor doctor, I've got a strawberry growing out of my bum.

I'll give you some cream for that.

I've decided to blog on, even though I have nothing but an Autumn marathon planned. I thought I'd start with my words of advice to tennis players at Wimbledon.

The first two balls that you've been given will be fine. There's no need to reject one of them in favour of the third or fourth ball. Look, you've served a double fault, even with the balls you've chosen; it's not them, it's you.

You've just played a three-shot rally lasting less than 10 seconds; it's not made you sweat that much and you don't need to mop your fevered brow with a towel. Just get on with it.

Next time you're choosing your playing shirt, pick a size smaller; that way, you won't have to keep adjusting it after every point. For the longer term, ask your kit manufacturer if they've ever heard of Lycra.

In hamster news, we've just had a lovely 10 days in Cornwall, despite the best efforts of the British summer. We were able to confirm that wearing a hat really doesn't make you interesting...


This fence post is no more interesting than the average, despite its hat


...and here is a classic example of the exceedingly rare 'double plural with grocer's apostrophe'...



How many cakes?

I have undeniably been drinking too much cider and eating too many pasties and cakes, so I've gained 10lb; from now on, I won't be having cream with that.

Monday, 4 June 2012

Why have champagne...

...when you can have real pain?

Huge congratulations to Justin, who has completed the Severn Challenge, winning every day in the process. A pretty awesome effort by a genuinely lovely bloke, who is probably too modest to tell anyone himself how fantastically well he did. If he could navigate, he'd be really, really dangerous; it'd save him having to overtake the other front runners at all.

Our reporter on the scene tells us that yesterday, Justin had finished the 60 miles, then later gone back out with Ken the race director to look for the other four remaining competitors...who got in at 3am. He then won the last day's marathon in a time of about 4.5 hours. Wow.

It looks like the others are going to finish the event, which is also a phenomenal effort. Well done, all of you! Five out of 21 suggests the event may be 'a bit too hard'...it really wasn't a field full of numpties.

I spotted GL Dave yesterday, atop Tower Bridge, a mobile phone clutched to one ear; 'I can see some barges, a river and a lady who looks a bit like the Queen; am I on course?' Fear not, Foggy, he's safe enough!

My feet are feeling a bit better today; they no longer fit SS formerly AE Dave's description of 'I have seen feet that look that bad before, but not on someone alive'. My right ankle is still swollen, but I've heard that bacon butties, tea and cake are the cure for that. My knees still itch from all the stinging nettles (did I mention there were one or two nettles?)

Now I've had requests for photos of my feet, so if you're of a nervous disposition, look away now...



I actually, genuinely, have blisters on my blisters!

A bit sore in places... Newtown, Shrewsbury, Welshpool and Ironbridge, mostly. You'll be pleased to learn that no peas were harmed in the making of those photos.

Mousers, thanks for your suggestion that I should write a book; I would, but nothing interesting ever happens to me. I must wear my hat more. Cheers!

Sunday, 3 June 2012

Two ultra-runners and a triathlete shuffled off...

...this mortal coil and were met at the Pearly Gates by St. Peter.
'If you have about your person an item which symbolises Christmas, you will be admitted to Heaven,' intoned the saint.
The first ultra-runner pulled out a bunch of keys and said 'these represent church bells', while jingling them merrily.
The second ultra-runner pulled out a lighter (which he was carrying for a friend, obviously) lit it and said 'this represents a candle'
The triathlete reached into his pocket and whipped out a pair of woman's knickers.
'And what do these symbolise?' asked St. Peter, baffled.
'They're Carol's,' replied the triathlete.

Yes, I admit that I'm doped up to the eyeballs on painkillers, but there is method in my madness; as we assembled at Holt Castle (yep, it's a castle at Holt) the music playing in the background was a Christmas carol compilation. It was going to be one strange event...

We piled into a couple of minibuses for the trip to Rhyd-y-Benwych, one of the first of many words containing all the right vowels and consonants, just not necessarily in the right order. The buses had been hired from a school, so the seats were neatly positioned to give just enough leg room for the average ten year old. Never mind, starting day 1 as stiff as a board was good training for the following days.

Day 1 or  Out of Africa

The race was billed as five runs of marathon distance or longer, but for logistical reasons, the first day was shortened to 24.8 miles, so those that wanted the extra marathon were bused up the road by 1.4miles to make up the distance. Ten of us went, then ran back to the start; for a brief moment, I was second in the Severn Challenge. At least it was better than loitering under the eaves of the car park toilets to shelter from the rain...

We joined everyone else back at the car park and off we went, running up a boardwalk, then a path, then some rocks. I was joined by Ian (who turned out to be the Ian from Gears and Tears); we reached the Severn Stick a.k.a. the source of the Severn, I filled a small bottle with water from the source, ready to pour back in at the river's mouth, then turned round and went back the other way. Back to the car park, then on the road and down the hill. Down the hill seemed surprisingly uphill, considering. We took a right turn over the river at Severn-breaks-its-neck Falls (more of a small stumble, really) only to meet Sue and Not Lost Yet Dave (a different Dave altogether from NEY Dave, AE Dave and Swimming Dave) coming the other way. We decided that they were right and we were wrong, so crossed SBIN Falls from the other direction and headed on down the uphills towards checkpoint 2.

From then on, it was a case of 'Where's the river?', 'Nice solar panels! Wonder if they ever see any sun?' and 'Ooh, a Nine Bar!'...there were even some opportunities to mention two fish in a reservoir...

Sue, Ian and I arrived at the finish together; 'twas a nice run in the rain in good company. As the finish was about half a mile from its advertised location, this was a damn good effort. Ian had 26.4 miles on his GPS, which he immediately claimed as an ultra, even though he'd ducked out of the extra 1.4 miles at the start. I did forgive him, as he'd made his run harder by carrying a rucksack so heavy that it made NEY Dave's bike seem almost lightweight. I ate some excellent noodles, made with real excellents, but avoided the Nine Bars. We weren't last; NLY Dave had become Got Lost Dave at a diversion in the woods and there were two others behind him. I passed on the baked spud (later in the race, Jerome would do something very similar on a Mars Bar, but he ate it anyway) in favour of the chip shop, before we toddled off to Dolanog Bed and Breakfast. They were brilliant; we were welcomed with tea, coffee, barra brith with jam and butter; they have lovely views over fields, hills, cows and sheep; they sorted us out with a ridiculously early breakfast the next morning...and even gave me £20 for my charity (if you'd like to do the same, the link's over on the right!) We'll be going back, if only to use the white fluffy robes!

The race suffered its first withdrawal; a lady from South Africa hadn't healed well after the Edinburgh marathon and pulled out at the first checkpoint; from one hemisphere to the other to run 7.8 miles; in sympathy, I'm thinking of flying to Jo'burg for a 10k...

Day 2 or The English Patient

We were back at the start in plenty of time for the 7am kick-off of day 2. Ian's large sack (hey, anything that boosts a man's reputation) had rubbed his back red raw, so Squish became Vaseliner-in-Chief. Off we toddled up some hills, no sign of a river but there were some stinging nettles instead, some more hills, that's not the river you're looking for, find the Severn again, then join a canal instead.

We settled into run 7 walk three, for it was flat to downhill and a good surface. Ian was dropping back a little as his back was, er, just a tad sore, so my marvellous sherpas (take a bow, Debs, AE Dave and Jude) improvised an extensive dressing from duct tape and panty liners. You don't have to make it up.



There was no surfing allowed on the canal, though they were warning towpath users of an upcoming triathlon, whatever one of those is. We eventually left the canal for a checkpoint, courtesy of a sign so large that you couldn't possibly miss it; Got Lost Dave missed it. Do you want a jam butty or a peanut butter butty with that?

It was then onwards and upwards, though mostly upwards, towards the next checkpoint. The race directions, lifted directly from the Severn Way Walkers' Guide, had been remarkably specific til this point; it was all '...and then you'll pass Farmer Giles' field; don't forget to say hello to Bessie the Cow; ten paces after the stile there's a really interesting stone...'  but suddenly we got 'follow the track to Melverley.' This omitted one sharp left turn, an extremely elastic definition of 'track', a river crossing by road and a left onto a second footpath.  At least one runner got harassed by some bullocks; by the time we ambled through, they'd got a taste for intimidating runners and so trotted onto the path mob-handed. I unfurled the Pirate colours and gave them a charge, yelling and flapping my arms; it could've all ended in tears, but they ran away. I am Bullock Pershore, Worcestershire's answer to Crocodile Dundee...



We left Melverley in stile (if you get my drift) and had some navigation issues...though it turned out that we were right all along, before hooning it to the Wingfield Arms and the finish.

We decided to forego the meatballs at the campsite in favour of dining at the pub, which turned out to be a big mistake; it took 90 minutes from ordering til the arrival of the food, apparently because we were a large table. Run 45 miles then be left to starve; they were lucky we didn't eat the waitress. And was it worth waiting for? Nah.

GL Dave eventually rolled in, having got lost.

Bed at the Premier Inn in Shrewsbury, before  a 6am start for the 58 miles to Worcester on the morrow.

Day 3 or A Bridge Too Far

6am, off we go, minus another runner or two; damp grass, wet feet, blisters, uphill, nettles. Ian was sackless, Sue was looking strong. Eventually we found the river we were looking for and jogged into Shrewsbury. Ken the organiser (nice chap, really put himself out for the runners, had hair when he started, tore it out in lumps on receiving phonecalls from GL Dave asking if he was on course) had warned us that the bridge we were supposed to be crossing was closed; we were to use the next one...which was also closed.

We eventually crossed the river without having to swim, then toddled off on a good path...which got worse...and worse...and worse. Do you want stinging nettles with that?

We lost more runners at checkpoint one; but, fuelled by Super Sherpas, we toddled on up the road, up the hill, up the next hill, who's nicked the river? After a climb up Mount Sheinton, apparently the third highest peak in England, we descended to the river and eventually reached checkpoint two in Ironbridge.

The magic sherpas had appeared again, so I changed socks, changed tops, stuffed my face with food (jam or peanut butter? thanks to Pirates Debbo and Bryan, I had cheese and tomato, thank you very much!) and toddled on.

My feet were 'a bit sore' at this point, which had changed my gait, which made my ITB hurt, which changed my gait again, which made my adductors and hip flexors really hurt...and that, as they say, was that. Debbo had run with Sue and me from the second checkpoint; I heroically sent them on their way as my sub 24 min mile pace was holding them back; it had nothing to do with the fact that I wanted to sob like a big girl's blouse.

Bryan carted me back to Ironbridge in his car (sorry 'bout the sweat on the seat, mate!) and we adjourned to the Ironbridge Brewery with Denzil and Ian. Ian had pulled out at the second checkpoint; Denzil, sponsored by Nine Bar, had been assisting at the checkpoint.

Beer was sampled, home was reached, carryoot curry was munched, bed was gratefully fallen into. We'd lost Dave and Jude by this point (apparently they were 'on holiday' and had given up several days of it to support a race that Dave was too injured to run himself; now that's above and beyond the call of duty! Thanks folks!)

Day 4 or It's a Wonderful Life

Though I was down to one sherpa, at least I got to go to bed with her; the next morning, two hobbling runners were fed tea coffee and bacon butties. When the pain in my legs and the noise of the drumming rain woke me up at 0645 hours, I realised that I could in theory have been running for 45 minutes by then.

I've now popped my blisters, the soles of my feet hurt, my calves are killing me, my left ITB and adductors are throbbing...and my right ankle is swollen, which is odd as I don't remember hurting it.

The race is still poodling on; they were down to five starters today. Five from 21 with about 90 miles to go; it really is some challenge; it could only have been worse if it had rained, been largely uphill and featured more sting...oh.

Three unexpected days in the company of my dear wife? Don't mind if I do!

One of these fine days, I'll fill in the bits of the route that I haven't done (Bewdley to Stanley; Tewkesbury sownwards) and empty my bottle of source water in at Severn Beach...just at a more leisurely 20 miles at a time.

My heartfelt thanks:
 To AE Dave and Jude for being there for a long time when they could've been having a good time; you were a huge help, not just to me but to all the runners.

To Ian and Sue for their unfailingly good-humoured company during the bimble; thanks for putting up with the fish jokes; would you prefer a Nine Bar or a sherbet lemon?

To Ken, for being the most relentlessly positive race organising person, even under the most trying circumstances! I'm half way up a hill and looking at a wall; there are three sheep and some grass; am I on course?

To Swimming Dave, for good company on the coach, giving me my only chance to see him from the front.

To Jerome, for the 'lady problems' incident; what happens on tour stays on tour.

To all my fellow runners for their welcoming attitude to the slow fat triathlete.

and of course to my Squish, for her love, support and bacon butties; I couldn't almost do what I almost do without you. I love you.

When I did my last big event, I nearly died, but I did finish; this time, though I didn't finish, I didn't nearly die either. I may be a bit swollen, but not a pulmonary embolism in sight. I prefer it this way round, though if faced with St. Peter's 'Christmas test', I'll drop my pants and say 'look at that, it's a cracker'...



Wednesday, 30 May 2012

Two ultra-runners and a triathlete were running a very hot race...

and suffering in the sun, when they came across the wreck of an old car. To ease the burden of the heat, they each decided to take one piece of the car with them as they continued.
The first ultra-runner took the washer bottle, saying 'when I get really hot, I can pour the water over me to cool off.'
The second ultra-runner took the back seat, saying 'when I get really hot, I can crawl under the seat and get some shade.'
'I'm taking the driver's door,' said the triathlete. ' When I get really hot, I can wind the window down.'

Today, I am, of course, wibbling about the weather; this is the curse of everyone who does outdoor activities. I'd love about 16 degrees, dry and cloudy, but Rule 4 applies: it is what it is.

To this end, I've got complete body waterproofs, sunglasses, a peaked cap and my wetsuit on standby, so I can cope whatever the conditions. I will nevertheless spend all day obsessively refreshing the web pages of several different weather forecast sites, before choosing to believe the one I like best.

I may take some time out to find my boomerang; I can't remember where I left it, but I'm sure it'll come back to me.

I shall take myself out for three miles of light jogging, do one last session with Kia-ora and her yogalates; never before have my facial muscles been so relaxed or my jaw so soft.

All that then remains is some more faffing and wibbling, followed by a very early start tomorrow.

NEY Dave (and maybe one or two other people!) may appreciate the irony of a present given to me my my dear wife recently. For the rest of you, it's an in-joke, fully explained in this blog if you're eaten up with curiosity:



Remember, kiddies, wearing a hat doesn't make you interesting!

I'm glad to report that the charidee donations have started to trickle in; thank you to Dis and Mr Frog! I'm hoping that, like the Severn, there will be a big gush and a flood in five days time. Blimey, is that a link to my Justgiving page, over there, on the right?

My plan is to blog every day; you can keep up with my astonishingly slow progress here, courtesy of my Executive 'Ead 'Itter, sherpa extraordinaire and lovely wife, Squish.

If you're particularly unlucky, I may tweet stuff from @Crash_Hamster (subject to being able to get a signal/find my phone/being arsed); it'll probably be fairly dull, but that's Twitter for you.

Rumour has it that this is actually a race, so if you want to see how comprehensively I'm being thrashed, there are apparently going to be reports here, daily.

If you've been with me on my journey to this start line, thanks for your help and support; if you were redirected here after looking up 'incomprehensible' in an online dictionary, I hope you're not too scarred.

Thanks as ever to my sponsors: Riverside Fish Bar, Pom Bears and Worcester Royal Infirmary for making me the finely-chiseled athlete that I am today.

I'm going into radio silence with two quotes from famous Daves:

'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.'

 (Theodore 'Dave' Roosevelt; I may have cheated a little with this one)

and:

'Let's get out there and twat it.'

(Dave Lister)

Let's hope it turns out nice again.