In September 2010, I had just completed the Transalpine Run, 193 miles horizontal and 8.5 miles vertical in 8 days; I was in reasonable shape, except for a shin injury...which led to a deep vein thrombosis (DVT) in my calf, which led to multiple pulmonary emboli (PEs). It nearly killed me, it scarred my lungs, I got fat, I got lazy. I need to sort it out, so now I have a plan to be better than I used to be.
Wednesday, 9 November 2011
Not that my blog has a Dave obsession...
Just thought I'd share this with all Daves out there. More power to your, er, elbow.